SARAH LOGUE

SARAH LOGUE SARAH LOGUE SARAH LOGUE
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SARAH LOGUE

SARAH LOGUE SARAH LOGUE SARAH LOGUE
Home
Retreat with me
Practice
  • Private Sessions
  • Workshops & Events
  • Classes
About
Contact
More
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Welcome !

A Flow For Expression/Song

60 mins of all the good stuff! 


We work with focus, strength, softness, breath, compassion with an invitation to express!


Enjoy!

Coming Home

60 mins of all the good stuff! 


We work with focus, strength, softness, breath, compassion with an invitation to focus in on building a sense of coming home in practice!


Enjoy!

Flow to Restore

60 mins of all the good stuff! 


A Balancing flow, 40 mins of flow, balanced with the softness of a restorative practice to close.


Enjoy!

A Flow for Loving Kindness

60 mins of all the good stuff! 


We work with focus, strength, softness, breath, compassion with an invitation to focus in on a loving kindness meditation!


Enjoy!

Workshop Class! - Astavakrasana

Fabulous 45 min Workshop! 


Drills, tips, tricks, and fun gearing towards playing with Astavakrasana - Eight Angled Pose


Enjoy!

Workshop Class - Pincha Mayurasana

Fabulous 45 min Workshop! 


Drills, tips, tricks, and fun gearing towards playing with Pincha Mayurasana - Forearm Stand 


Enjoy!

Meta Meditation (1)

The best way to start a day! 


20/25 min guided loving kindness mediation practice

Meta Meditation (2)

The best way to start a day! 


20/25 min guided loving kindness mediation practice

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